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stress-busting strategies - prevention.comAlex, thank you for sharing your informative article on stress management.The best stress management techniques are those that are easy to remember and use.Five healthy techniques that psychological research has shown to help reduce stress in the short- and long-term. Five tips to help manage stress.Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
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Stress Management - University of Massachusetts Medical School
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